You can purchase for €5,- this 10,6Mb big book containing my personal exercises I studied the last year. It’s not printed notes but 51 pages of handwritten exercises. You can see the preview images below. It’s written in pencil as you can see. Sometimes a bit vague but all readable.
These exercises require your creativity. It’s probably giving you original ideas for studying. Try to alternate the exercises to other exercises. Sometimes with shifting an accent or with orchestrating a note differently the exercise becomes more dynamic and divers. Approach the exercises with an open mind.
Most of these exercises I use in the university where I am teaching, CODARTS Rotterdam Conservatory.